Dance and Movement Classes
Fun, engaging sessions for children, teens, and women that build confidence, body awareness, and emotional expression through movement. Can be delivered as:
- Weekly classes
- After-school clubs
- Church or community group sessions
- Holiday workshops
Performance Services
Professionally choreographed and themed dance or movement-based performances for:
- Cultural festivals
- School events
- Church programs Wellness or advocacy events
- Community gatherings
Wellness Sessions for Women
Gentle but powerful creative wellness experiences using movement, storytelling, reflection, art, and affirmations to help women reconnect with themselves and breathe again. which include
- Themed wellness events
- Church women’s gatherings
- Small group retreats
- One-on-one expressive sessions
Dance and Movement Classes
Fun, engaging sessions for children, teens, and women that build confidence, body awareness, and emotional expression through movement. Can be delivered as:
- Weekly classes
- After-school clubs
- Church or community group sessions
- Holiday workshops
Performance Services
Professionally choreographed and themed dance or movement-based performances for:
- Cultural festivals
- School events
- Church programs Wellness or advocacy events
- Community gatherings
Wellness Sessions for Women
Gentle but powerful creative wellness experiences using movement, storytelling, reflection, art, and affirmations to help women reconnect with themselves and breathe again. which include
- Themed wellness events
- Church women’s gatherings
- Small group retreats
- One-on-one expressive sessions
Creative Tutoring & Academic Support
Our tutoring sessions go beyond the books. We help children fall in love with learning using creative approaches that support both academic success and emotional confidence. From literacy and numeracy to storytelling and arts integration, we make learning come alive.
Creative Tutoring & Academic Support
Our tutoring sessions go beyond the books. We help children fall in love with learning using creative approaches that support both academic success and emotional confidence. From literacy and numeracy to storytelling and arts integration, we make learning come alive.
Expressive Workshops (Children, Teens, Women)
These are themed group sessions that combine movement, drama, art, storytelling, mindfulness, and discussion. Each one is crafted to support emotional wellbeing, creativity, and self-awareness.
Perfect for:
- Schools
- Churches
- Community organisations
- Teen groups or women’s circles
Event Facilitation & Collaboration
Custom-designed programs or sessions for organisations and events, including:
- Mental health awareness events
- Immigrant and refugee support programs
- School or church wellbeing days
- Youth development events
- Team-building for creative professionals or teachers
Expressive Workshops (Children, Teens, Women)
These are themed group sessions that combine movement, drama, art, storytelling, mindfulness, and discussion. Each one is crafted to support emotional wellbeing, creativity, and self-awareness.
Perfect for:
- Schools
- Churches
- Community organisations
- Teen groups or women’s circles
Event Facilitation & Collaboration
Custom-designed programs or sessions for organisations and events, including:
- Mental health awareness events
- Immigrant and refugee support programs
- School or church wellbeing days
- Youth development events
- Team-building for creative professionals or teachers
Travel and Wellness Experiences
We organise intimate travel experiences that blend rest, creativity, and wellness. These trips are designed to help participants slow down, explore new places, and reconnect with themselves through movement, reflection, and cultural discovery.
Experiences may include:
- Guided movement or dance sessions in inspiring locations
- Creative reflection, journaling, and art-based activities
- Local cultural explorations and meaningful conversations Space to breathe, connect, and rediscover joy
Learning & Wellness Resources
Downloadable and physical resources designed by Express & Bloom, such as:
- Affirmation cards
- Creative worksheets (e.g., colour-in sheets, art prompts)
- Activity books DIY movement and journaling tools for kids and women
Travel and Wellness Experiences
We organise intimate travel experiences that blend rest, creativity, and wellness. These trips are designed to help participants slow down, explore new places, and reconnect with themselves through movement, reflection, and cultural discovery.
Experiences may include:
- Guided movement or dance sessions in inspiring locations
- Creative reflection, journaling, and art-based activities
- Local cultural explorations and meaningful conversations Space to breathe, connect, and rediscover joy
Learning & Wellness Resources
Downloadable and physical resources designed by Express & Bloom, such as:
- Affirmation cards
- Creative worksheets (e.g., colour-in sheets, art prompts)
- Activity books DIY movement and journaling tools for kids and women
Ready to Bloom?
This isn’t just a business. It’s a calling. Let’s help you or your child express, heal, and grow.
This isn’t just a business. It’s a calling. Let’s help you or your child express, heal, and grow.